The Reason Why Your Vision ChangesUncategorized
Most people experience changes in their vision as they grow older. In some cases, this can be caused by another medical condition, but it’s often due to the aging process itself. Keep reading to find out why your vision changes and what you can do to help.
Age and Vision
The basic reason that your vision changes is because of damage to your eye. As you age, your eyes gradually become damaged by a lifetime of scratches from debris like dust and pollen. They also become dry, cloudy, and less flexible over time. Medical conditions like diabetes and high blood pressure can also cause internal damage to your eyes. These changes make it difficult or impossible for your eyes to focus clearly, leading to significant vision changes.
Types of Vision Changes
Different people experience different types of vision changes. You may experience one or more of the following symptoms as you grow older:
- Vision loss (total or partial)
- Difficulty focusing on nearby objects
- Increased glare
- Difficulty telling colors apart
- Dry eyes
- Spots or “floaters” in your vision
How to Prevent Vision Changes
Even though well over 50% of people experience problems with their vision as they grow older, you can reduce your risk of vision loss by living a healthy lifestyle. A healthy diet and regular exercise help reduce your risk of serious illness and give your eyes the nutrients they need to stay healthy. Protect your eyes against the sun and avoid wearing contacts for prolonged periods of time. The more you protect your eyes from damage now, the less likely you’ll experience serious vision problems down the road.